Frozen pollock croquettes NOWACO, 315 g or Frozen Alaskan Pollock Fillet BILLA, 400 g?

Frozen pollock croquettes NOWACO, 315 g Frozen pollock croquettes NOWACO, 315 g C 64 Healthier Frozen Alaskan Pollock Fillet BILLA, 400 g Frozen Alaskan Pollock Fillet BILLA, 400 g A 96

Per 100 g / 100 ml

Energy 167 kcal 73 kcal
Fat 8,4 g 0,6 g
of which saturates 0,7 g 0,3 g
Carbohydrate 8,8 g 0 g
of which sugars 0,9 g 0 g
Protein 14 g 17 g
Salt 1,5 g 0,3 g

Figures from the product labels. Green is the better value.

Frozen pollock croquettes NOWACO, 315 g
C
Frozen pollock croquettes NOWACO, 315 g
167 kcal Fat 8,4 g Carbs 8,8 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,9 g
315 g
Frozen Alaskan Pollock Fillet BILLA, 400 g
A
Frozen Alaskan Pollock Fillet BILLA, 400 g
73 kcal Fat 0,6 g Carbs 0 g Prot. 17 g
Sat. fat 0,3 g Sugars 0 g
400 g