Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g or Frozen Italian casserole with chicken and tomatoes, 125 g?

Healthier Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g B 71 Frozen Italian casserole with chicken and tomatoes, 125 g Frozen Italian casserole with chicken and tomatoes, 125 g C 61

Per 100 g / 100 ml

Energy 257 kcal 314 kcal
Fat 9,9 g 16 g
of which saturates 3,4 g 3,9 g
Carbohydrate 30 g 32 g
of which sugars 1,8 g 2,3 g
Protein 11 g 9,5 g
Salt 1,2 g 1,5 g

Figures from the product labels. Green is the better value.

Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g
B
Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g
257 kcal Fat 9,9 g Carbs 30 g Prot. 11 g
Sat. fat 3,4 g Sugars 1,8 g
210 g
Frozen Italian casserole with chicken and tomatoes, 125 g
C
Frozen Italian casserole with chicken and tomatoes, 125 g
314 kcal Fat 16 g Carbs 32 g Prot. 9,5 g
Sat. fat 3,9 g Sugars 2,3 g
125 g