Frozen pizza EXTRA LINE with ham and mushrooms, 270 g or Frozen pizza dough MANTINGA with pizza sauce, 560 g?

Healthier Frozen pizza EXTRA LINE with ham and mushrooms, 270 g Frozen pizza EXTRA LINE with ham and mushrooms, 270 g B 71 Frozen pizza dough MANTINGA with pizza sauce, 560 g Frozen pizza dough MANTINGA with pizza sauce, 560 g C 57

Per 100 g / 100 ml

Energy 194 kcal 290 kcal
Fat 5,2 g 4,7 g
of which saturates 1,2 g 0,4 g
Carbohydrate 30 g 47 g
of which sugars 1,1 g 0,8 g
Protein 6,1 g 7,7 g
Salt 1,3 g 1,4 g

Figures from the product labels. Green is the better value.

Frozen pizza EXTRA LINE with ham and mushrooms, 270 g
B
Frozen pizza EXTRA LINE with ham and mushrooms, 270 g
194 kcal Fat 5,2 g Carbs 30 g Prot. 6,1 g
Sat. fat 1,2 g Sugars 1,1 g
270 g
Frozen pizza dough MANTINGA with pizza sauce, 560 g
C
Frozen pizza dough MANTINGA with pizza sauce, 560 g
290 kcal Fat 4,7 g Carbs 47 g Prot. 7,7 g
Sat. fat 0,4 g Sugars 0,8 g
560 g