Frozen pizza EXTRA LINE with ham and mushrooms, 270 g or Frozen Italian casserole with chicken and tomatoes, 125 g?

Healthier Frozen pizza EXTRA LINE with ham and mushrooms, 270 g Frozen pizza EXTRA LINE with ham and mushrooms, 270 g B 71 Frozen Italian casserole with chicken and tomatoes, 125 g Frozen Italian casserole with chicken and tomatoes, 125 g C 61

Per 100 g / 100 ml

Energy 194 kcal 314 kcal
Fat 5,2 g 16 g
of which saturates 1,2 g 3,9 g
Carbohydrate 30 g 32 g
of which sugars 1,1 g 2,3 g
Protein 6,1 g 9,5 g
Salt 1,3 g 1,5 g

Figures from the product labels. Green is the better value.

Frozen pizza EXTRA LINE with ham and mushrooms, 270 g
B
Frozen pizza EXTRA LINE with ham and mushrooms, 270 g
194 kcal Fat 5,2 g Carbs 30 g Prot. 6,1 g
Sat. fat 1,2 g Sugars 1,1 g
270 g
Frozen Italian casserole with chicken and tomatoes, 125 g
C
Frozen Italian casserole with chicken and tomatoes, 125 g
314 kcal Fat 16 g Carbs 32 g Prot. 9,5 g
Sat. fat 3,9 g Sugars 2,3 g
125 g