Frozen matjes herring fillet without skin NOWACO, 350g or Herring fillet pieces with pumpkin DESĖ, 200 g?
Frozen matjes herring fillet without skin NOWACO, 350g
D
32
Healthier
Herring fillet pieces with pumpkin DESĖ, 200 g
A
100
Per 100 g / 100 ml
| Energy | 173 kcal | 302 kcal |
|---|---|---|
| Fat | 16 g | 23,5 g |
| of which saturates | 2,5 g | 0 g |
| Carbohydrate | 0 g | 2,9 g |
| of which sugars | 0 g | 0 g |
| Protein | 12 g | 19,6 g |
| Salt | 2 g | 0 g |
Figures from the product labels. Green is the better value.
