Frozen long pikeperch fillet without skin or Frozen Argentine pikeperch fillet with garlic butter?

Healthier Frozen long pikeperch fillet without skin Frozen long pikeperch fillet without skin A 100 Frozen Argentine pikeperch fillet with garlic butter Frozen Argentine pikeperch fillet with garlic butter A 82

Per 100 g / 100 ml

Energy 90 kcal 127 kcal
Fat 1,5 g 7,4 g
of which saturates 0 g 3,4 g
Carbohydrate 0 g 0,4 g
of which sugars 0 g 0,7 g
Protein 21 g 14,8 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Frozen long pikeperch fillet without skin
A
Frozen long pikeperch fillet without skin
90 kcal Fat 1,5 g Carbs 0 g Prot. 21 g
Sat. fat 0 g Sugars 0 g
750 g
Frozen Argentine pikeperch fillet with garlic butter
A
Frozen Argentine pikeperch fillet with garlic butter
127 kcal Fat 7,4 g Carbs 0,4 g Prot. 14,8 g
Sat. fat 3,4 g Sugars 0,7 g
400 g