Frozen Italian casserole with chicken and tomatoes, 125 g or Frozen pizza DR. OETKER (GUSEPPE) with ham and mushrooms, 425 g?

Frozen Italian casserole with chicken and tomatoes, 125 g Frozen Italian casserole with chicken and tomatoes, 125 g C 61 Healthier Frozen pizza DR. OETKER (GUSEPPE) with ham and mushrooms, 425 g Frozen pizza DR. OETKER (GUSEPPE) with ham and mushrooms, 425 g A 93

Per 100 g / 100 ml

Energy 314 kcal 218 kcal
Fat 16 g 8,7 g
of which saturates 3,9 g 0 g
Carbohydrate 32 g 26,4 g
of which sugars 2,3 g 2,2 g
Protein 9,5 g 7,9 g
Salt 1,5 g 0,5 g

Figures from the product labels. Green is the better value.

Frozen Italian casserole with chicken and tomatoes, 125 g
C
Frozen Italian casserole with chicken and tomatoes, 125 g
314 kcal Fat 16 g Carbs 32 g Prot. 9,5 g
Sat. fat 3,9 g Sugars 2,3 g
125 g
Frozen pizza DR. OETKER (GUSEPPE) with ham and mushrooms, 425 g
A
Frozen pizza DR. OETKER (GUSEPPE) with ham and mushrooms, 425 g
218 kcal Fat 8,7 g Carbs 26,4 g Prot. 7,9 g
Sat. fat 0 g Sugars 2,2 g
425 g