Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g or Grated cheese PROTEIN LAB, 9.7%, 150g?

Healthier Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g C 68 Grated cheese PROTEIN LAB, 9.7%, 150g Grated cheese PROTEIN LAB, 9.7%, 150g C 46

Per 100 g / 100 ml

Energy 101 kcal 234 kcal
Fat 0,4 g 9,7 g
of which saturates 0,1 g 6,4 g
Carbohydrate 16,6 g 2,6 g
of which sugars 1 g 0,5 g
Protein 7,3 g 34 g
Salt 1,2 g 1,8 g

Figures from the product labels. Green is the better value.

Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g
C
Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g
101 kcal Fat 0,4 g Carbs 16,6 g Prot. 7,3 g
Sat. fat 0,1 g Sugars 1 g
800 g
Grated cheese PROTEIN LAB, 9.7%, 150g
C
Grated cheese PROTEIN LAB, 9.7%, 150g
234 kcal Fat 9,7 g Carbs 2,6 g Prot. 34 g
Sat. fat 6,4 g Sugars 0,5 g
150 g