Frozen glazed Argentine pikeperch or Argentine pikeperch fillet?

Energy 87 kcal 85 kcal
Fat 0,6 g 2,8 g
of which saturates — 0,8 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein 19 g 15 g
Salt — 0,3 g

Figures from the product labels. Green is the better value.

Frozen glazed Argentine pikeperch
Frozen glazed Argentine pikeperch
87 kcal
800 g
Argentine pikeperch fillet
A
Argentine pikeperch fillet
85 kcal Fat 2,8 g Carbs 0 g Prot. 15 g
Sat. fat 0,8 g Sugars 0 g
400 g