Frozen glazed Alaskan haddock fillet without skin or Frozen Alaskan pollock fingers FINDUS, 450 g?

Healthier Frozen glazed Alaskan haddock fillet without skin Frozen glazed Alaskan haddock fillet without skin A 96 Frozen Alaskan pollock fingers FINDUS, 450 g Frozen Alaskan pollock fingers FINDUS, 450 g B 71

Per 100 g / 100 ml

Energy 81 kcal 236 kcal
Fat 1 g 12 g
of which saturates 0 g 0,9 g
Carbohydrate 0 g 20 g
of which sugars 0 g 1,3 g
Protein 17 g 12 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen glazed Alaskan haddock fillet without skin
A
Frozen glazed Alaskan haddock fillet without skin
81 kcal Fat 1 g Carbs 0 g Prot. 17 g
Sat. fat 0 g Sugars 0 g
490 g
Frozen Alaskan pollock fingers FINDUS, 450 g
B
Frozen Alaskan pollock fingers FINDUS, 450 g
236 kcal Fat 12 g Carbs 20 g Prot. 12 g
Sat. fat 0,9 g Sugars 1,3 g
450 g