Frozen fish fingers NOWACO, minced salmon, 250 g or Frozen fish fillet fingers NOWACO, 250 g?

Healthier Frozen fish fingers NOWACO, minced salmon, 250 g Frozen fish fingers NOWACO, minced salmon, 250 g A 82 Frozen fish fillet fingers NOWACO, 250 g Frozen fish fillet fingers NOWACO, 250 g C 68

Per 100 g / 100 ml

Energy 248 kcal 219 kcal
Fat 12 g 8,9 g
of which saturates 1 g 0,7 g
Carbohydrate 20 g 20,7 g
of which sugars 0,3 g 0,3 g
Protein 15 g 13,3 g
Salt 0,6 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen fish fingers NOWACO, minced salmon, 250 g
A
Frozen fish fingers NOWACO, minced salmon, 250 g
248 kcal Fat 12 g Carbs 20 g Prot. 15 g
Sat. fat 1 g Sugars 0,3 g
250 g
Frozen fish fillet fingers NOWACO, 250 g
C
Frozen fish fillet fingers NOWACO, 250 g
219 kcal Fat 8,9 g Carbs 20,7 g Prot. 13,3 g
Sat. fat 0,7 g Sugars 0,3 g
250 g