Frozen fish fingers NORTHLAND or Frozen fish fillet fingers WELL DONE, 450 g?

Frozen fish fingers NORTHLAND Frozen fish fingers NORTHLAND C 64 Healthier Frozen fish fillet fingers WELL DONE, 450 g Frozen fish fillet fingers WELL DONE, 450 g B 75

Per 100 g / 100 ml

Energy 229 kcal 183 kcal
Fat 8,4 g 8,3 g
of which saturates 0,9 g 0,7 g
Carbohydrate 27,3 g 14 g
of which sugars 1,5 g 1,9 g
Protein 10,6 g 13 g
Salt 1,3 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen fish fingers NORTHLAND
C
Frozen fish fingers NORTHLAND
229 kcal Fat 8,4 g Carbs 27,3 g Prot. 10,6 g
Sat. fat 0,9 g Sugars 1,5 g
250 g
Frozen fish fillet fingers WELL DONE, 450 g
B
Frozen fish fillet fingers WELL DONE, 450 g
183 kcal Fat 8,3 g Carbs 14 g Prot. 13 g
Sat. fat 0,7 g Sugars 1,9 g
450 g