Frozen fish fingers FJORD'S, 450 g or Frozen fish fingers NOWACO, minced salmon, 250 g?

Frozen fish fingers FJORD'S, 450 g Frozen fish fingers FJORD'S, 450 g C 61 Healthier Frozen fish fingers NOWACO, minced salmon, 250 g Frozen fish fingers NOWACO, minced salmon, 250 g A 82

Per 100 g / 100 ml

Energy 184 kcal 248 kcal
Fat 6,4 g 12 g
of which saturates 0,5 g 1 g
Carbohydrate 22 g 20 g
of which sugars 3,6 g 0,3 g
Protein 9,1 g 15 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Frozen fish fingers FJORD'S, 450 g
C
Frozen fish fingers FJORD'S, 450 g
184 kcal Fat 6,4 g Carbs 22 g Prot. 9,1 g
Sat. fat 0,5 g Sugars 3,6 g
450 g
Frozen fish fingers NOWACO, minced salmon, 250 g
A
Frozen fish fingers NOWACO, minced salmon, 250 g
248 kcal Fat 12 g Carbs 20 g Prot. 15 g
Sat. fat 1 g Sugars 0,3 g
250 g