Frozen fish fingers or Frozen fish fillet fingers WELL DONE, 450 g?

Frozen fish fingers Frozen fish fingers C 68 Healthier Frozen fish fillet fingers WELL DONE, 450 g Frozen fish fillet fingers WELL DONE, 450 g B 75

Per 100 g / 100 ml

Energy 223 kcal 183 kcal
Fat 9 g 8,3 g
of which saturates 0,7 g 0,7 g
Carbohydrate 26 g 14 g
of which sugars 1,4 g 1,9 g
Protein 8 g 13 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen fish fingers
C
Frozen fish fingers
223 kcal Fat 9 g Carbs 26 g Prot. 8 g
Sat. fat 0,7 g Sugars 1,4 g
500 g
Frozen fish fillet fingers WELL DONE, 450 g
B
Frozen fish fillet fingers WELL DONE, 450 g
183 kcal Fat 8,3 g Carbs 14 g Prot. 13 g
Sat. fat 0,7 g Sugars 1,9 g
450 g