Frozen fish fillet NOWACO, with butter, 210 g or Fish fillet pieces VICI PREMIUM, 400 g?

Healthier Frozen fish fillet NOWACO, with butter, 210 g Frozen fish fillet NOWACO, with butter, 210 g A 82 Fish fillet pieces VICI PREMIUM, 400 g Fish fillet pieces VICI PREMIUM, 400 g C 64

Per 100 g / 100 ml

Energy 114 kcal 264 kcal
Fat 6,3 g 11,3 g
of which saturates 3,1 g 1 g
Carbohydrate 0,2 g 24,4 g
of which sugars 0,1 g 1 g
Protein 14,1 g 15,5 g
Salt 0,4 g 1,5 g

Figures from the product labels. Green is the better value.

Frozen fish fillet NOWACO, with butter, 210 g
A
Frozen fish fillet NOWACO, with butter, 210 g
114 kcal Fat 6,3 g Carbs 0,2 g Prot. 14,1 g
Sat. fat 3,1 g Sugars 0,1 g
210 g
Fish fillet pieces VICI PREMIUM, 400 g
C
Fish fillet pieces VICI PREMIUM, 400 g
264 kcal Fat 11,3 g Carbs 24,4 g Prot. 15,5 g
Sat. fat 1 g Sugars 1 g
400 g