Frozen fish fillet fingers WELL DONE, 450 g or Frozen fish fillet pieces?

Frozen fish fillet fingers WELL DONE, 450 g Frozen fish fillet fingers WELL DONE, 450 g B 75 Healthier Frozen fish fillet pieces Frozen fish fillet pieces A 89

Per 100 g / 100 ml

Energy 183 kcal 84 kcal
Fat 8,3 g 2,8 g
of which saturates 0,7 g 0,7 g
Carbohydrate 14 g 0 g
of which sugars 1,9 g 0 g
Protein 13 g 14,7 g
Salt 0,9 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen fish fillet fingers WELL DONE, 450 g
B
Frozen fish fillet fingers WELL DONE, 450 g
183 kcal Fat 8,3 g Carbs 14 g Prot. 13 g
Sat. fat 0,7 g Sugars 1,9 g
450 g
Frozen fish fillet pieces
A
Frozen fish fillet pieces
84 kcal Fat 2,8 g Carbs 0 g Prot. 14,7 g
Sat. fat 0,7 g Sugars 0 g
300 g