Frozen filo pastry pie with cheese or Frozen Alaskan Pollock Fillet BILLA, 475 g?

Frozen filo pastry pie with cheese Frozen filo pastry pie with cheese D 39 Healthier Frozen Alaskan Pollock Fillet BILLA, 475 g Frozen Alaskan Pollock Fillet BILLA, 475 g A 100

Per 100 g / 100 ml

Energy 312 kcal 72 kcal
Fat 19,3 g 0,4 g
of which saturates 4,2 g 0,1 g
Carbohydrate 26,3 g 0,1 g
of which sugars 1,3 g —
Protein 6,9 g 16,9 g
Salt 0,9 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen filo pastry pie with cheese
D
Frozen filo pastry pie with cheese
312 kcal Fat 19,3 g Carbs 26,3 g Prot. 6,9 g
Sat. fat 4,2 g Sugars 1,3 g
850 g
Frozen Alaskan Pollock Fillet BILLA, 475 g
A
Frozen Alaskan Pollock Fillet BILLA, 475 g
72 kcal Fat 0,4 g Carbs 0,1 g Prot. 16,9 g
Sat. fat 0,1 g
475 g