Frozen fillet of haddock in breadcrumbs BILLA, 800 g or Frozen Alaskan Pollock Fillet BILLA, 475 g?

Energy 114 kcal 72 kcal
Fat 0,5 g 0,4 g
of which saturates 0,1 g 0,1 g
Carbohydrate 13 g 0,1 g
of which sugars 0,8 g —
Protein 13,8 g 16,9 g
Salt 0,8 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen fillet of haddock in breadcrumbs BILLA, 800 g
A
Frozen fillet of haddock in breadcrumbs BILLA, 800 g
114 kcal Fat 0,5 g Carbs 13 g Prot. 13,8 g
Sat. fat 0,1 g Sugars 0,8 g
800 g
Frozen Alaskan Pollock Fillet BILLA, 475 g
A
Frozen Alaskan Pollock Fillet BILLA, 475 g
72 kcal Fat 0,4 g Carbs 0,1 g Prot. 16,9 g
Sat. fat 0,1 g
475 g