Frozen dumplings TAUTŲ RECEPTAI with pork, whole grain flour, 400 g or Dumplings with vegetables GYOZA, 400 g?

Energy 214 kcal 153 kcal
Fat 7,3 g 1,9 g
of which saturates 2,3 g 0 g
Carbohydrate 26 g 26,3 g
of which sugars 0,8 g 0,4 g
Protein 11 g 6,4 g
Salt 1,6 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen dumplings TAUTŲ RECEPTAI with pork, whole grain flour, 400 g
D
Frozen dumplings TAUTŲ RECEPTAI with pork, whole grain flour, 400 g
214 kcal Fat 7,3 g Carbs 26 g Prot. 11 g
Sat. fat 2,3 g Sugars 0,8 g
400 g
Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g