Frozen dumplings RAMVIDA with cottage cheese filling, 400 g or Frozen cheese snack GOUDA BITES, 250 g?

Healthier Frozen dumplings RAMVIDA with cottage cheese filling, 400 g Frozen dumplings RAMVIDA with cottage cheese filling, 400 g B 75 Frozen cheese snack GOUDA BITES, 250 g Frozen cheese snack GOUDA BITES, 250 g D 29

Per 100 g / 100 ml

Energy 231 kcal 324 kcal
Fat 4,6 g 19,4 g
of which saturates 2,3 g 9,8 g
Carbohydrate 38 g 22,6 g
of which sugars 3,2 g 0,2 g
Protein 9,2 g 13,7 g
Salt 0,1 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen dumplings RAMVIDA with cottage cheese filling, 400 g
B
Frozen dumplings RAMVIDA with cottage cheese filling, 400 g
231 kcal Fat 4,6 g Carbs 38 g Prot. 9,2 g
Sat. fat 2,3 g Sugars 3,2 g
400 g
Frozen cheese snack GOUDA BITES, 250 g
D
Frozen cheese snack GOUDA BITES, 250 g
324 kcal Fat 19,4 g Carbs 22,6 g Prot. 13,7 g
Sat. fat 9,8 g Sugars 0,2 g
250 g