Frozen dumplings RAMVIDA with cottage cheese filling, 400 g or Frozen cheese balls with jalapeño peppers?

Healthier Frozen dumplings RAMVIDA with cottage cheese filling, 400 g Frozen dumplings RAMVIDA with cottage cheese filling, 400 g B 75 Frozen cheese balls with jalapeño peppers Frozen cheese balls with jalapeño peppers D 39

Per 100 g / 100 ml

Energy 231 kcal 269 kcal
Fat 4,6 g 18 g
of which saturates 2,3 g 9,7 g
Carbohydrate 38 g 21 g
of which sugars 3,2 g 1,9 g
Protein 9,2 g 5,2 g
Salt 0,1 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen dumplings RAMVIDA with cottage cheese filling, 400 g
B
Frozen dumplings RAMVIDA with cottage cheese filling, 400 g
231 kcal Fat 4,6 g Carbs 38 g Prot. 9,2 g
Sat. fat 2,3 g Sugars 3,2 g
400 g
Frozen cheese balls with jalapeño peppers
D
Frozen cheese balls with jalapeño peppers
269 kcal Fat 18 g Carbs 21 g Prot. 5,2 g
Sat. fat 9,7 g Sugars 1,9 g
300 g