Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g or Homemade dumplings with meat filling KOGUS, 500 g?

Healthier Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g A 82 Homemade dumplings with meat filling KOGUS, 500 g Homemade dumplings with meat filling KOGUS, 500 g D 32

Per 100 g / 100 ml

Energy 223 kcal 285 kcal
Fat 5,2 g 14,9 g
of which saturates 3,1 g 6,2 g
Carbohydrate 30,8 g 28,4 g
of which sugars 4,9 g 1 g
Protein 23,5 g 9,2 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
A
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
223 kcal Fat 5,2 g Carbs 30,8 g Prot. 23,5 g
Sat. fat 3,1 g Sugars 4,9 g
400 g
Homemade dumplings with meat filling KOGUS, 500 g
D
Homemade dumplings with meat filling KOGUS, 500 g
285 kcal Fat 14,9 g Carbs 28,4 g Prot. 9,2 g
Sat. fat 6,2 g Sugars 1 g
500 g