Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g or Frozen cheese breaded slices NICE´N EASY, 250 g?

Healthier Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g A 82 Frozen cheese breaded slices NICE´N EASY, 250 g Frozen cheese breaded slices NICE´N EASY, 250 g E 4

Per 100 g / 100 ml

Energy 223 kcal 273 kcal
Fat 5,2 g 14,5 g
of which saturates 3,1 g 6,2 g
Carbohydrate 30,8 g 25 g
of which sugars 4,9 g 1,3 g
Protein 23,5 g 9,4 g
Salt 0,2 g 2,5 g

Figures from the product labels. Green is the better value.

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
A
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
223 kcal Fat 5,2 g Carbs 30,8 g Prot. 23,5 g
Sat. fat 3,1 g Sugars 4,9 g
400 g
Frozen cheese breaded slices NICE´N EASY, 250 g
E
Frozen cheese breaded slices NICE´N EASY, 250 g
273 kcal Fat 14,5 g Carbs 25 g Prot. 9,4 g
Sat. fat 6,2 g Sugars 1,3 g
250 g