Frozen dumplings JUDEX TINGINIAI, 500 g or Dumplings with vegetables GYOZA, 400 g?

Frozen dumplings JUDEX TINGINIAI, 500 g Frozen dumplings JUDEX TINGINIAI, 500 g A 79 Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86

Per 100 g / 100 ml

Energy 212 kcal 153 kcal
Fat 1,3 g 1,9 g
of which saturates 0,6 g 0 g
Carbohydrate 39,3 g 26,3 g
of which sugars 2,3 g 0,4 g
Protein 10,7 g 6,4 g
Salt 0,4 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen dumplings JUDEX TINGINIAI, 500 g
A
Frozen dumplings JUDEX TINGINIAI, 500 g
212 kcal Fat 1,3 g Carbs 39,3 g Prot. 10,7 g
Sat. fat 0,6 g Sugars 2,3 g
500 g
Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g