Frozen cooked northern shrimp with heads or Frozen whiteleg shrimp IKI, 200 g?

Frozen cooked northern shrimp with heads Frozen cooked northern shrimp with heads B 75 Healthier Frozen whiteleg shrimp IKI, 200 g Frozen whiteleg shrimp IKI, 200 g A 89

Per 100 g / 100 ml

Energy 69 kcal 73 kcal
Fat 0,8 g 0,9 g
of which saturates 0,1 g 0,3 g
Carbohydrate 0 g 0,4 g
of which sugars 0 g 0,3 g
Protein 15 g 15,9 g
Salt 1,5 g 0,7 g

Figures from the product labels. Green is the better value.

Frozen cooked northern shrimp with heads
B
Frozen cooked northern shrimp with heads
69 kcal Fat 0,8 g Carbs 0 g Prot. 15 g
Sat. fat 0,1 g Sugars 0 g
500 g
Frozen whiteleg shrimp IKI, 200 g
A
Frozen whiteleg shrimp IKI, 200 g
73 kcal Fat 0,9 g Carbs 0,4 g Prot. 15,9 g
Sat. fat 0,3 g Sugars 0,3 g
200 g