Frozen whiteleg shrimp IKI, 200 g
Healthier picks of the same kind
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
55 kcal · 100 g
24% fewer kcal
less salt
Compare →
A
100
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 310 kJ / 73 kcal |
146 kcal
7% RI
|
| Fat | 0,9 g |
1.8 g
3% RI
|
| of which saturates | 0,3 g |
0.6 g
3% RI
|
| Carbohydrate | 0,39 g |
0.8 g
0% RI
|
| of which sugars | 0,26 g |
0.5 g
1% RI
|
| Protein | 15,9 g |
32 g
64% RI
|
| Salt | 0,68 g |
1.4 g
23% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Frozen whiteleg shrimp IKI, 200 g?
- 100 g – 73 kcal. 1 pack (200 g) ≈ 146 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15,9 g, fat 0,9 g, carbohydrate 0,4 g.
- Is Frozen whiteleg shrimp IKI, 200 g a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-06
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.