Frozen chicken breast fillets with cheese or Donuts with caramel, 220 g?

Healthier Frozen chicken breast fillets with cheese Frozen chicken breast fillets with cheese C 64 Donuts with caramel, 220 g Donuts with caramel, 220 g D 32

Per 100 g / 100 ml

Energy 225 kcal 302 kcal
Fat 13 g 7,4 g
of which saturates 2,4 g 1,4 g
Carbohydrate 16 g 55,1 g
of which sugars 0,6 g 21 g
Protein 11 g 7,5 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Frozen chicken breast fillets with cheese
C
Frozen chicken breast fillets with cheese
225 kcal Fat 13 g Carbs 16 g Prot. 11 g
Sat. fat 2,4 g Sugars 0,6 g
500 g
Donuts with caramel, 220 g
D
Donuts with caramel, 220 g
302 kcal Fat 7,4 g Carbs 55,1 g Prot. 7,5 g
Sat. fat 1,4 g Sugars 21 g
220 g