Frozen cheese cutlet NOWACO, 200 g or Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g?

Frozen cheese cutlet NOWACO, 200 g Frozen cheese cutlet NOWACO, 200 g D 18 Healthier Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g B 71

Per 100 g / 100 ml

Energy 293 kcal 161 kcal
Fat 16 g 9,1 g
of which saturates 5,4 g 2,2 g
Carbohydrate 21 g 14 g
of which sugars 5,3 g 1,7 g
Protein 16 g 4,7 g
Salt 1,7 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen cheese cutlet NOWACO, 200 g
D
Frozen cheese cutlet NOWACO, 200 g
293 kcal Fat 16 g Carbs 21 g Prot. 16 g
Sat. fat 5,4 g Sugars 5,3 g
200 g
Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g
B
Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g
161 kcal Fat 9,1 g Carbs 14 g Prot. 4,7 g
Sat. fat 2,2 g Sugars 1,7 g
305 g