Frozen cheese breaded slices NICE´N EASY, 250 g or Frozen fish steaks with cheese WELL DONE, 240 g?

Frozen cheese breaded slices NICE´N EASY, 250 g Frozen cheese breaded slices NICE´N EASY, 250 g E 4 Healthier Frozen fish steaks with cheese WELL DONE, 240 g Frozen fish steaks with cheese WELL DONE, 240 g B 71

Per 100 g / 100 ml

Energy 273 kcal 221 kcal
Fat 14,5 g 9,6 g
of which saturates 6,2 g 0,8 g
Carbohydrate 25 g 22 g
of which sugars 1,3 g 3,2 g
Protein 9,4 g 11 g
Salt 2,5 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen cheese breaded slices NICE´N EASY, 250 g
E
Frozen cheese breaded slices NICE´N EASY, 250 g
273 kcal Fat 14,5 g Carbs 25 g Prot. 9,4 g
Sat. fat 6,2 g Sugars 1,3 g
250 g
Frozen fish steaks with cheese WELL DONE, 240 g
B
Frozen fish steaks with cheese WELL DONE, 240 g
221 kcal Fat 9,6 g Carbs 22 g Prot. 11 g
Sat. fat 0,8 g Sugars 3,2 g
240 g