Frozen Cauliflower GERO APETITO, 400 g or Cabbage KIMCHI, 300 g?

Healthier Frozen Cauliflower GERO APETITO, 400 g Frozen Cauliflower GERO APETITO, 400 g A 100 Cabbage KIMCHI, 300 g Cabbage KIMCHI, 300 g C 64

Per 100 g / 100 ml

Energy 20 kcal 32 kcal
Fat 0,3 g 0,5 g
of which saturates 0 g 0 g
Carbohydrate 4,5 g 4,7 g
of which sugars 2,1 g 1,3 g
Protein 2,5 g 1,6 g
Salt 0 g 2 g

Figures from the product labels. Green is the better value.

Frozen Cauliflower GERO APETITO, 400 g
A
Frozen Cauliflower GERO APETITO, 400 g
20 kcal Fat 0,3 g Carbs 4,5 g Prot. 2,5 g
Sat. fat 0 g Sugars 2,1 g
400 g
Cabbage KIMCHI, 300 g
C
Cabbage KIMCHI, 300 g
32 kcal Fat 0,5 g Carbs 4,7 g Prot. 1,6 g
Sat. fat 0 g Sugars 1,3 g
300 g