Frozen Belgian waffles with vanilla filling or Wafer with cranberries CORNY BIG, 50 g?

Healthier Frozen Belgian waffles with vanilla filling Frozen Belgian waffles with vanilla filling D 25 Wafer with cranberries CORNY BIG, 50 g Wafer with cranberries CORNY BIG, 50 g E 11

Per 100 g / 100 ml

Energy 272 kcal 388 kcal
Fat 10 g 7,8 g
of which saturates 5,4 g 5,6 g
Carbohydrate 39,8 g 71,3 g
of which sugars 14,2 g 29,6 g
Protein 5,2 g 5,5 g
Salt 0,8 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen Belgian waffles with vanilla filling
D
Frozen Belgian waffles with vanilla filling
272 kcal Fat 10 g Carbs 39,8 g Prot. 5,2 g
Sat. fat 5,4 g Sugars 14,2 g
320 g
Wafer with cranberries CORNY BIG, 50 g
E
Wafer with cranberries CORNY BIG, 50 g
388 kcal Fat 7,8 g Carbs 71,3 g Prot. 5,5 g
Sat. fat 5,6 g Sugars 29,6 g
50 g