Frozen Belgian waffles with cherry filling or Wafers with Coconut, Almond Filling ROSHEN, 216 g?

Healthier Frozen Belgian waffles with cherry filling Frozen Belgian waffles with cherry filling D 36 Wafers with Coconut, Almond Filling ROSHEN, 216 g Wafers with Coconut, Almond Filling ROSHEN, 216 g D 14

Per 100 g / 100 ml

Energy 237 kcal 556 kcal
Fat 8,5 g 34,1 g
of which saturates 4,5 g 21,5 g
Carbohydrate 34,5 g 56,2 g
of which sugars 10,5 g 33,4 g
Protein 4,5 g 5,1 g
Salt 0,7 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen Belgian waffles with cherry filling
D
Frozen Belgian waffles with cherry filling
237 kcal Fat 8,5 g Carbs 34,5 g Prot. 4,5 g
Sat. fat 4,5 g Sugars 10,5 g
320 g
Wafers with Coconut, Almond Filling ROSHEN, 216 g
D
Wafers with Coconut, Almond Filling ROSHEN, 216 g
556 kcal Fat 34,1 g Carbs 56,2 g Prot. 5,1 g
Sat. fat 21,5 g Sugars 33,4 g
216 g