Frozen battered wavy fries AVIKO ZIG ZAG, 450 g or Frozen baked sweet potato sticks?

Healthier Frozen battered wavy fries AVIKO ZIG ZAG, 450 g Frozen battered wavy fries AVIKO ZIG ZAG, 450 g A 96 Frozen baked sweet potato sticks Frozen baked sweet potato sticks C 57

Per 100 g / 100 ml

Energy 156 kcal 151 kcal
Fat 4,5 g 6,6 g
of which saturates 0,5 g 1,7 g
Carbohydrate 25 g 19 g
of which sugars 0,8 g 10 g
Protein 2,5 g 1,9 g
Salt 0,1 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
A
Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
156 kcal Fat 4,5 g Carbs 25 g Prot. 2,5 g
Sat. fat 0,5 g Sugars 0,8 g
450 g
Frozen baked sweet potato sticks
C
Frozen baked sweet potato sticks
151 kcal Fat 6,6 g Carbs 19 g Prot. 1,9 g
Sat. fat 1,7 g Sugars 10 g
450 g