Frozen baked sweet potato sticks

Frozen baked sweet potato sticks

450 g
C 57 Average
151 kcal · 100 g

Healthier picks of the same kind

Frozen oven-baked vegetables with gnocchi HORTEX, 450 g 74 kcal · 100 g 51% fewer kcal more fruit & veg Compare → A 79
Baked and frozen potato slices RIMI, 1 kg 136 kcal · 100 g less sugar less salt Compare → B 75
All: Frozen baked
100 g and 450 g
151kcal
632 kJ / 151 kcal
Whole pack (450 g)
680 kcal
Fat
6,6 g
42% of energy
Carbohydrates
19 g
53% of energy
Proteins
1,9 g
5% of energy
Nutrition per 100 g and per 450 g pack
Nutrient 100 g 450 g
Energy 632 kJ / 151 kcal
680 kcal
34% RI
Fat 6.6 g
30 g
42% RI
of which saturates 1.7 g
7.6 g
38% RI
Carbohydrate 19 g
86 g
33% RI
of which sugars 10 g
45 g
50% RI
Protein 1.9 g
8.5 g
17% RI
Salt 0.44 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −2
  • Energy −1
  • Saturates −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
53%
Sugar of carbs
26%
Saturated of fat
How many calories are in Frozen baked sweet potato sticks?
100 g – 151 kcal. 1 pack (450 g) ≈ 680 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,9 g, fat 6,6 g, carbohydrate 19 g.
Is Frozen baked sweet potato sticks a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-02

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