Frozen battered wavy fries AVIKO ZIG ZAG, 450 g or CIABATTA Stick with Sea Salt Paste, 210 g?

Healthier Frozen battered wavy fries AVIKO ZIG ZAG, 450 g Frozen battered wavy fries AVIKO ZIG ZAG, 450 g A 96 CIABATTA Stick with Sea Salt Paste, 210 g CIABATTA Stick with Sea Salt Paste, 210 g D 18

Per 100 g / 100 ml

Energy 156 kcal 364 kcal
Fat 4,5 g 12,1 g
of which saturates 0,5 g 1,9 g
Carbohydrate 25 g 52,5 g
of which sugars 0,8 g 1,2 g
Protein 2,5 g 9,3 g
Salt 0,1 g 2,6 g

Figures from the product labels. Green is the better value.

Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
A
Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
156 kcal Fat 4,5 g Carbs 25 g Prot. 2,5 g
Sat. fat 0,5 g Sugars 0,8 g
450 g
CIABATTA Stick with Sea Salt Paste, 210 g
D
CIABATTA Stick with Sea Salt Paste, 210 g
364 kcal Fat 12,1 g Carbs 52,5 g Prot. 9,3 g
Sat. fat 1,9 g Sugars 1,2 g
210 g