Frozen Alaskan pollock fingers FINDUS, 450 g or Frozen fish fingers NOWACO, minced salmon, 250 g?

Frozen Alaskan pollock fingers FINDUS, 450 g Frozen Alaskan pollock fingers FINDUS, 450 g B 71 Healthier Frozen fish fingers NOWACO, minced salmon, 250 g Frozen fish fingers NOWACO, minced salmon, 250 g A 82

Per 100 g / 100 ml

Energy 236 kcal 248 kcal
Fat 12 g 12 g
of which saturates 0,9 g 1 g
Carbohydrate 20 g 20 g
of which sugars 1,3 g 0,3 g
Protein 12 g 15 g
Salt 0,9 g 0,6 g

Figures from the product labels. Green is the better value.

Frozen Alaskan pollock fingers FINDUS, 450 g
B
Frozen Alaskan pollock fingers FINDUS, 450 g
236 kcal Fat 12 g Carbs 20 g Prot. 12 g
Sat. fat 0,9 g Sugars 1,3 g
450 g
Frozen fish fingers NOWACO, minced salmon, 250 g
A
Frozen fish fingers NOWACO, minced salmon, 250 g
248 kcal Fat 12 g Carbs 20 g Prot. 15 g
Sat. fat 1 g Sugars 0,3 g
250 g