Fried pork roll with dried porcini, 1 kg or Dried pork, 70 g?

Healthier Fried pork roll with dried porcini, 1 kg Fried pork roll with dried porcini, 1 kg D 29 Dried pork, 70 g Dried pork, 70 g E 0

Per 100 g / 100 ml

Energy 239 kcal 320 kcal
Fat 14 g 19,5 g
of which saturates 5,7 g 7,6 g
Carbohydrate 0 g 1,8 g
of which sugars 0 g 1,8 g
Protein 28 g 33,1 g
Salt 1,6 g 4,5 g

Figures from the product labels. Green is the better value.

Fried pork roll with dried porcini, 1 kg
D
Fried pork roll with dried porcini, 1 kg
239 kcal Fat 14 g Carbs 0 g Prot. 28 g
Sat. fat 5,7 g Sugars 0 g
1 kg
Dried pork, 70 g
E
Dried pork, 70 g
320 kcal Fat 19,5 g Carbs 1,8 g Prot. 33,1 g
Sat. fat 7,6 g Sugars 1,8 g
70 g