Fried pork neck roll with plums, 1 kg or Fried pork zrazas with mashed potatoes, 350 g?

Healthier Fried pork neck roll with plums, 1 kg Fried pork neck roll with plums, 1 kg B 71 Fried pork zrazas with mashed potatoes, 350 g Fried pork zrazas with mashed potatoes, 350 g D 18

Per 100 g / 100 ml

Energy 139 kcal 289 kcal
Fat 7 g 17,6 g
of which saturates 1 g 8 g
Carbohydrate 11 g 21,9 g
of which sugars 1 g 2,2 g
Protein 18 g 9,5 g
Salt 1,8 g 1,5 g

Figures from the product labels. Green is the better value.

Fried pork neck roll with plums, 1 kg
B
Fried pork neck roll with plums, 1 kg
139 kcal Fat 7 g Carbs 11 g Prot. 18 g
Sat. fat 1 g Sugars 1 g
1 kg
Fried pork zrazas with mashed potatoes, 350 g
D
Fried pork zrazas with mashed potatoes, 350 g
289 kcal Fat 17,6 g Carbs 21,9 g Prot. 9,5 g
Sat. fat 8 g Sugars 2,2 g
350 g