Fried pork ham BONNATUR, a. r., 100 g or Grilled pork sausages, 1kg?

Healthier Fried pork ham BONNATUR, a. r., 100 g Fried pork ham BONNATUR, a. r., 100 g D 39 Grilled pork sausages, 1kg Grilled pork sausages, 1kg D 18

Per 100 g / 100 ml

Energy 109 kcal 312 kcal
Fat 3 g 30,1 g
of which saturates 1,2 g 10,2 g
Carbohydrate 0,5 g 0,7 g
of which sugars 0,5 g 0,4 g
Protein 20 g 9,6 g
Salt 1,9 g 1 g

Figures from the product labels. Green is the better value.

Fried pork ham BONNATUR, a. r., 100 g
D
Fried pork ham BONNATUR, a. r., 100 g
109 kcal Fat 3 g Carbs 0,5 g Prot. 20 g
Sat. fat 1,2 g Sugars 0,5 g
100 g
Grilled pork sausages, 1kg
D
Grilled pork sausages, 1kg
312 kcal Fat 30,1 g Carbs 0,7 g Prot. 9,6 g
Sat. fat 10,2 g Sugars 0,4 g
1 kg