Fried onions in batter with sauce, 170 g or Crispy fried onions, organic TERRASANA, 75 g?

Fried onions in batter with sauce, 170 g Fried onions in batter with sauce, 170 g C 50 Healthier Crispy fried onions, organic TERRASANA, 75 g Crispy fried onions, organic TERRASANA, 75 g C 57

Per 100 g / 100 ml

Energy 383 kcal 399 kcal
Fat 25,5 g 14,6 g
of which saturates 3,8 g 2 g
Carbohydrate 33,1 g 44,6 g
of which sugars 6,1 g 34,3 g
Fibre — 17,3 g
Protein 3,6 g 11,9 g
Salt 1,4 g 0,2 g

Figures from the product labels. Green is the better value.

Fried onions in batter with sauce, 170 g
C
Fried onions in batter with sauce, 170 g
383 kcal Fat 25,5 g Carbs 33,1 g Prot. 3,6 g
Sat. fat 3,8 g Sugars 6,1 g
170 g
Crispy fried onions, organic TERRASANA, 75 g
C
Crispy fried onions, organic TERRASANA, 75 g
399 kcal Fat 14,6 g Carbs 44,6 g Prot. 11,9 g
Fibre 17,3 g Sat. fat 2 g Sugars 34,3 g
75 g