Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g or Fried sprats uncleaned DAUPARŲ ŽUVIS, 200 g?

Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g E 0 Healthier Fried sprats uncleaned DAUPARŲ ŽUVIS, 200 g Fried sprats uncleaned DAUPARŲ ŽUVIS, 200 g A 79

Per 100 g / 100 ml

Energy 252 kcal 200 kcal
Fat 17 g 10 g
of which saturates 1,6 g 2 g
Carbohydrate 18 g 0 g
of which sugars 1,1 g 0 g
Protein 6,6 g 25 g
Salt 6,6 g 1 g

Figures from the product labels. Green is the better value.

Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g
E
Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g
252 kcal Fat 17 g Carbs 18 g Prot. 6,6 g
Sat. fat 1,6 g Sugars 1,1 g
240 g
Fried sprats uncleaned DAUPARŲ ŽUVIS, 200 g
A
Fried sprats uncleaned DAUPARŲ ŽUVIS, 200 g
200 kcal Fat 10 g Carbs 0 g Prot. 25 g
Sat. fat 2 g Sugars 0 g
200 g