Fried chicken strips in batter, 1 kg or Frozen chicken strips?

Fried chicken strips in batter, 1 kg Fried chicken strips in batter, 1 kg D 36 Healthier Frozen chicken strips Frozen chicken strips C 64

Per 100 g / 100 ml

Energy 379 kcal 217 kcal
Fat 26 g 9,8 g
of which saturates 2,2 g 1,2 g
Carbohydrate 15,1 g 17 g
of which sugars 1,2 g 2,1 g
Protein 20,9 g 15 g
Salt 1,4 g 1,6 g

Figures from the product labels. Green is the better value.

Fried chicken strips in batter, 1 kg
D
Fried chicken strips in batter, 1 kg
379 kcal Fat 26 g Carbs 15,1 g Prot. 20,9 g
Sat. fat 2,2 g Sugars 1,2 g
1 kg
Frozen chicken strips
C
Frozen chicken strips
217 kcal Fat 9,8 g Carbs 17 g Prot. 15 g
Sat. fat 1,2 g Sugars 2,1 g
250 g