Fried chicken pancakes IKI ŠEFAI, 1 kg or Salad with grilled chicken and roasted chickpeas, 210 g?

Energy 197 kcal 134 kcal
Fat 11 g 8,4 g
of which saturates 1 g 0,7 g
Carbohydrate 6,9 g 6 g
of which sugars 1,2 g 3,1 g
Protein 17 g 8 g
Salt 17 g 1 g

Figures from the product labels. Green is the better value.

Fried chicken pancakes IKI ŠEFAI, 1 kg
Fried chicken pancakes IKI ŠEFAI, 1 kg
197 kcal Fat 11 g Carbs 6,9 g Prot. 17 g
Sat. fat 1 g Sugars 1,2 g
1 kg
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g