Fried chicken fillet pieces with sauce HEAT & EAT, 290 g or RINGS fried chicken fillet rings, 300 g?

Energy 287 kcal 203 kcal
Fat 17,9 g 8,8 g
of which saturates 4,1 g 0,4 g
Carbohydrate 19,1 g 16 g
of which sugars 1,2 g 0,6 g
Protein 11,1 g 15 g
Salt 1,3 g 1,5 g

Figures from the product labels. Green is the better value.

Fried chicken fillet pieces with sauce HEAT & EAT, 290 g
D
Fried chicken fillet pieces with sauce HEAT & EAT, 290 g
287 kcal Fat 17,9 g Carbs 19,1 g Prot. 11,1 g
Sat. fat 4,1 g Sugars 1,2 g
290 g
RINGS fried chicken fillet rings, 300 g
C
RINGS fried chicken fillet rings, 300 g
203 kcal Fat 8,8 g Carbs 16 g Prot. 15 g
Sat. fat 0,4 g Sugars 0,6 g
300 g