Fried chicken fillet pieces in breadcrumbs with cauliflower, 280 g or Fried chicken fillets in sweet and sour sauce, 1 kg?

Energy 223 kcal 238 kcal
Fat 11,8 g 13,8 g
of which saturates 2,1 g 4,1 g
Carbohydrate 14,6 g 7,2 g
of which sugars 0,4 g 6,3 g
Protein 14,5 g 21,2 g
Salt 1,4 g 0,7 g

Figures from the product labels. Green is the better value.

Fried chicken fillet pieces in breadcrumbs with cauliflower, 280 g
C
Fried chicken fillet pieces in breadcrumbs with cauliflower, 280 g
223 kcal Fat 11,8 g Carbs 14,6 g Prot. 14,5 g
Sat. fat 2,1 g Sugars 0,4 g
280 g
Fried chicken fillets in sweet and sour sauce, 1 kg
C
Fried chicken fillets in sweet and sour sauce, 1 kg
238 kcal Fat 13,8 g Carbs 7,2 g Prot. 21,2 g
Sat. fat 4,1 g Sugars 6,3 g
1 kg