Fried chicken fillet pieces breaded, I grade, 350 g or Fried chicken fillet with fries, 300 g?

Healthier Fried chicken fillet pieces breaded, I grade, 350 g Fried chicken fillet pieces breaded, I grade, 350 g B 71 Fried chicken fillet with fries, 300 g Fried chicken fillet with fries, 300 g D 32

Per 100 g / 100 ml

Energy 180 kcal 269 kcal
Fat 7,2 g 17,4 g
of which saturates 0,8 g 1,7 g
Carbohydrate 12 g 20,6 g
of which sugars 0,6 g 4,1 g
Protein 16 g 7,2 g
Salt 1,4 g 1,8 g

Figures from the product labels. Green is the better value.

Fried chicken fillet pieces breaded, I grade, 350 g
B
Fried chicken fillet pieces breaded, I grade, 350 g
180 kcal Fat 7,2 g Carbs 12 g Prot. 16 g
Sat. fat 0,8 g Sugars 0,6 g
350 g
Fried chicken fillet with fries, 300 g
D
Fried chicken fillet with fries, 300 g
269 kcal Fat 17,4 g Carbs 20,6 g Prot. 7,2 g
Sat. fat 1,7 g Sugars 4,1 g
300 g