Fried chicken fillet pieces breaded, I grade, 350 g or Fried chicken fillet pieces with sauce HEAT & EAT, 290 g?

Healthier Fried chicken fillet pieces breaded, I grade, 350 g Fried chicken fillet pieces breaded, I grade, 350 g B 71 Fried chicken fillet pieces with sauce HEAT & EAT, 290 g Fried chicken fillet pieces with sauce HEAT & EAT, 290 g D 32

Per 100 g / 100 ml

Energy 180 kcal 287 kcal
Fat 7,2 g 17,9 g
of which saturates 0,8 g 4,1 g
Carbohydrate 12 g 19,1 g
of which sugars 0,6 g 1,2 g
Protein 16 g 11,1 g
Salt 1,4 g 1,3 g

Figures from the product labels. Green is the better value.

Fried chicken fillet pieces breaded, I grade, 350 g
B
Fried chicken fillet pieces breaded, I grade, 350 g
180 kcal Fat 7,2 g Carbs 12 g Prot. 16 g
Sat. fat 0,8 g Sugars 0,6 g
350 g
Fried chicken fillet pieces with sauce HEAT & EAT, 290 g
D
Fried chicken fillet pieces with sauce HEAT & EAT, 290 g
287 kcal Fat 17,9 g Carbs 19,1 g Prot. 11,1 g
Sat. fat 4,1 g Sugars 1,2 g
290 g