Fried Atlantic herring fillet pieces with tomato sauce 220g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 124 kcal 302 kcal
Fat 8 g 23,5 g
of which saturates 2,5 g 0 g
Carbohydrate 4,3 g 2,9 g
of which sugars 1 g 0 g
Protein 8,7 g 19,6 g
Salt 1,4 g 0 g

Figures from the product labels. Green is the better value.

Fried Atlantic herring fillet pieces with tomato sauce 220g
C
Fried Atlantic herring fillet pieces with tomato sauce 220g
124 kcal Fat 8 g Carbs 4,3 g Prot. 8,7 g
Sat. fat 2,5 g Sugars 1 g
220 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g