Fried Argentine sea pike fillet in batter, 1 kg or Frozen long sea pike fillet without skin SUNRISE, 750 g?

Energy 340 kcal 78 kcal
Fat 20,9 g 0,7 g
of which saturates 1,9 g 0 g
Carbohydrate 14,1 g 0 g
of which sugars 1,3 g 0 g
Protein 19,1 g 17 g
Salt 0,5 g 0,3 g

Figures from the product labels. Green is the better value.

Fried Argentine sea pike fillet in batter, 1 kg
A
Fried Argentine sea pike fillet in batter, 1 kg
340 kcal Fat 20,9 g Carbs 14,1 g Prot. 19,1 g
Sat. fat 1,9 g Sugars 1,3 g
1 kg
Frozen long sea pike fillet without skin SUNRISE, 750 g
A
Frozen long sea pike fillet without skin SUNRISE, 750 g
78 kcal Fat 0,7 g Carbs 0 g Prot. 17 g
Sat. fat 0 g Sugars 0 g
750 g