Fried Argentine sea pike fillet in batter, 1 kg or Fried Argentine sea pike, 300 g?

Healthier Fried Argentine sea pike fillet in batter, 1 kg Fried Argentine sea pike fillet in batter, 1 kg A 79 Fried Argentine sea pike, 300 g Fried Argentine sea pike, 300 g C 68

Per 100 g / 100 ml

Energy 340 kcal 195 kcal
Fat 20,9 g 8,9 g
of which saturates 1,9 g 1,3 g
Carbohydrate 14,1 g 3,6 g
of which sugars 1,3 g 0 g
Protein 19,1 g 25 g
Salt 0,5 g 1,5 g

Figures from the product labels. Green is the better value.

Fried Argentine sea pike fillet in batter, 1 kg
A
Fried Argentine sea pike fillet in batter, 1 kg
340 kcal Fat 20,9 g Carbs 14,1 g Prot. 19,1 g
Sat. fat 1,9 g Sugars 1,3 g
1 kg
Fried Argentine sea pike, 300 g
C
Fried Argentine sea pike, 300 g
195 kcal Fat 8,9 g Carbs 3,6 g Prot. 25 g
Sat. fat 1,3 g Sugars 0 g
300 g